Treatment fee

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I offer a free initial consultation of up to 15 minutes, available by phone or secure video call. This brief, no-obligation consultation allows us to discuss your current difficulties, consider whether CBT therapy or EMDR therapy may be appropriate for you, and decide whether working together would be a good fit before booking ongoing sessions.

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I provide face-to-face therapy sessions in London from a quiet, professional clinical setting near Queens Park station (W10 4BA), as well as remote therapy sessions for clients based across the UK.

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Session Fees (Assessments and Treatment)

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Online / Remote Therapy Sessions (up to 60 minutes): £120
Conducted via secure video platform

In-Person Therapy Sessions (up to 60 minutes): £135
Held at my Queens Park, North West London practice.

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Fees apply to both initial assessments and ongoing CBT or EMDR treatment sessions. Sessions are typically scheduled on a weekly basis, though frequency can be discussed depending on individual needs.

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If you have any questions about fees, availability, or whether CBT or EMDR therapy is right for you, please feel free to get in touch to arrange a free initial consultation.​​​​

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Covering treatment with private health insurance

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I am currently registered with the following health insurance providers: AXA Health, Aviva, Vitality and Alliance Health. Sessions will be invoiced at the agreed insurer rates. Your insurance provider will be able to tell you if your policy will cover your treatment with me.  ​​​

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How many sessions are needed?

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As every treatment is specifically tailored to the patient's individual needs and goals, it is impossible to set a precise number of sessions in advance; however, I do aim to follow the guidelines set by the National Institute for Clinical Excellence (NICE), which provide recommendations for the range of treatment sessions for specific disorders. Overall, while it’s important not to rush the therapy process, I also don’t want to keep you in therapy for longer than you want or require. I can provide you with a more precise answer once I understand your personal history, current difficulties and expectations from treatment.

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​‘Evidence-based’ therapies and why is this actually important?

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Out of the many forms of therapy, only a small proportion are backed by strong scientific research. Having treatment that has been well-researched for reducing symptoms and tackling specific emotional difficulties effectively is important, as you can have the confidence and peace of mind that your treatments are founded and proven helpful. Cognitive Behavioural Therapy (CBT) is probably the best example – as it was trialled and tested to show an empirical effect on patients’ clinical conditions from the very beginning, being developed over the past several decades. Please see the National Institute for Clinical Excellence (NICE) for disorder-specific guidelines, recommending CBT for various presentations.

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Any presentations that I don’t work with

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Certain disorders are best managed by a comprehensive multi-professional team exemplified by the NHS Care Programme Approach; therefore, I do not provide treatments for Eating disorders, Alcohol/drug addictions, Schizophrenia/Psychosis, Neurological disorders or Personality disorders.

I do not treat individuals who are actively suicidal or struggle with emotional regulation or anger issues that involve genuine plans or behaviour of physical harm to self or others. I also don’t offer treatment for Bereavement.

I only work with adults (18+).

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