"I had that problem a lot - getting stuck in the negative, getting distracted and losing focus. Guy helped me learn the tools to take a step back, assess what schemas are at play and separate emotions from mental aspects. He's helped me break down problems and see them for what they are. Over the past year, he has played a huge role in my life... I feel I am on the right course again in my life."

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"Guy offered me tremendous support during a very dark time in my life. He was always very patient and understanding, and through our mutual work together I started to see how I can dig myself out of the hole I was in."  

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“I never had treatment before and wasn't sure what to expect, but CBT really worked for me. I challenged some real issues and with Guy's guidance and support I found myself overcoming barriers I never thought I would." 

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"I would highly recommend Guy to anyone who is struggling with chaotic thoughts and feelings, is suffering from anxiety or depression or has found themselves lost in a difficult situation."

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"I have never been comfortable sharing my deepest feelings and thoughts with anyone until now. Guy is so warm and welcoming, it was the first time I did not feel judged or defensive. You can tell he has a real passion for what he does and has an amazing way of helping you make sense of things that you might have never seen otherwise! It helps to have someone who is not involved in your life so directly to guide you through your personal upheaval."

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"The most important thing I gained from therapy is a sense of self-awareness, and a sense of freedom to be able to live life in the moment without being stuck by the past. It’s about finding yourself again and getting back on track with your goals"

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"Guy deserves the highest praise for his passion and commitment to helping people successfully engage with Therapy. I was unsure of whether this is the right step for me at first, but Guy's warmth and gentle approach put me at ease immediately and brought great comfort in being able to discuss difficult issues. He skillfully balances being sensitive with pragmatism and his scientific understanding of psychology to allow for clarity, inner awareness, empowerment, and tangible progress. I started as skeptical about how possible it can be for real change to happen but was converted many months into my therapy through breakthrough realisations. Despite many external situations having regressed back to how they were initially, the resulting internal shift has been life-changing for my outlook."

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